Archive for the ‘guswera’ Category

GUSWERA UHAGAZE

November 11, 2007

Ubwo buryo bwo guswera bukunze gukoreshwa mu gihe abantu bihuta, nta handi hantu heza bafite.

Akenshi baswerana bambaye imyenda. Umugore aba yegamiye inzu cyangwa igiti agasa n’utambikiza ahagaze. Umugabo nawe akamwegera cyane akamusobekamwo imboro mu igituba agatangira gucumita.

Ubwo buryo ni ubwo kwitondera kuko bushobora gutuma umugabo akomereka kuko umwenge w’igituba cy’umugore uba udafunguye neza. Ikindi n’uko umugabo adashimisha umugore namba.

Icyitonderwa: mutitonze mwese mwahirima kuko iyo murangije amaguru ntaba afata hasi kubera ubwugugu

Igituba n’imboro bigomba kuba biri kuri niveau imwe. Iyo atari uko umugufi ahagara ku kintu kugira ngo ibitsina bijye kuri niveau imwe.

GUSWERA BUKA CYANGWA GUHENESHA

November 11, 2007

guswera-buka

Ni uburyo buryoha nabwo. Umugore arunama cyangwa agapfukama maze igituba kikaza imyuma; umugabo nawe akamuturuka inyuma akayimujomba maze ibiganza bye bikamufata mu matako ibikumwe bye byombi bigahurira mu ruti rw’umugongo nuko agacumita yimya buka kandi
ashobora kunyuza urutoki hejuru y’iyasha maze ukaguma umukora kuri rugongo ari nako umucumita imvanyuma.

Umugabo agomba kwitonda kuko arangaye yacumita imboro mu nnyo.Ubu buryo ntibukoreshwa ku bagore n’ababakobwa bafite udutuba duto kuko imboro itajyamo neza.

GUSWERA BITA KWIBAMBA

November 11, 2007

GUSWERA-KWIBAMBA

Ubwo buryo bwo guswera ni bwiza kandi burashimisha. Abagore bafite ibibero bashimisha abagabo kuko bituma umugabo aswera umugore abyitegereza bikamushimisha kuko aba areba uko yariboye! Hari n’abemeza ko buryoha cyane.

Umugabo agarama ku buriri umugore akamujya hejuru agafata imboro y’umugabo akayicumita mu igituba akajya ayijombaho amanuka azamuka. Umugabo na we akamunyongera kugeza bose barangize.

Ubwo buryo bwo guswera si bwiza ku basore n’inkumi batabimenyereye kuko bishobora kubabaza umusore n’inkumi.

Ni byiza kureka umugore akaba ariwe wishyirira imboro mu gituba kuko bituma yipimira imboro imujyamo bikamutera uburyohe bigatuma arushaho gukunda umugabo.

Ni byiza gukoresha buno buryo umugore yabanje gushyukwa cyane kugira ngo atababara.

GUSWERA BITA KUVUMBIKA

November 11, 2007

Ni bwo buryo bwo guswera abantu benshi bakunda gukoresha cyane.

Bukoreshwa n’abamaze guswerana nka kabiri cyangwa gatatu baba bakeneye kuruhuka. Ubwo buryo nta buhanga burimo. Umugabo n’umugore bararyama bagasobekeranya amaguru, akaguru k’umugore kakaba ariko kajya hejuru. Icyo gihe igituba cye kiba cyashyutswe umugabo akajya asunika buhoro buhoro yongera arekeramo imboro atarasohora.

Umugore nawe iyo yumvise umugabo atagisunika akomeza gufunga igituba kugira ngo imboro y’umugabo ntite umushyukwe.

Bose bageraho bagasinzira kuko baba barushye ariko bakaza gukanguka bose babishaka. Icyo gihe umugore aba yagumye ashyutswe kubera ko imboro iba yamugumyemo. Bahita basubira gukora nkuko babyifuza.

Ubwo buryo bukoreshwa ku bantu batari banini yaba umugore cyangwa umugabo kuko inda zabo zababuza kwegerana bigatuma n’imboro idashobora kugera mu gituba neza.

GUSWERA BITA KUNYAZA

November 11, 2007

N’uburyo bwo guswera bwatsinze kandi bukoreshwa na benshi. Gusa ntabwo abagore bose banyara kimwe. Ubwo buryo hari abatabukunda kuko butera umwanda ku gitanda. Birabujijwe rwose kunyariza ku buriri kuko bitera kunuka, ni yo mpamvu abantu benshi bakoresha ahandi hantu: barakoresha ikirago cyangwa ikiringiti basasa hasi, ku intebe n’ahandi.

Umugabo agafata imboro ye akayikubita mu gituba no kuri rugongo by’umugore dore ko umushishi w’umushino udashira inogonora! Umugore ahita yumva uburyohe bwinshi, igituba nacyo kigahita gisesa ibinyare byinshi biza bishyushe. Umugabo nawe ahita yumva aryohewe cyane asa n’uwatwawe n’uburyohe atazi aho ari n’ibyo arimo gukora.

Iyo umugabo anyaza yirinda ko imboro ye igwa kandi agakoresha imboro ngufi kugira ngo ntaruhe vuba kandi abone aho afata.

Iyo ushaka kunyaza neza umugore yicara ku murere w’igitanda agafungura amaguru, igituba cyikaza imbere, akaryama agaramye, nawe ugapfukama hasi ku buryo imboro yawe iteganye n’igituba cye ku buryo bworoshye, ubundi imboro ukayihata rugongo akanyara kugeza ubwo zimushiriyemo agasohora.

Abagore banini kubanyaza birakomeye.Wirinda kumwicaza k uko igituba cye utagishyikira neza. Ahubwo yakwicara yegamiye urukuta cyangwa ikindi kintu asa n’ugaramye ukamuturuka imbere ukamunyaza zikamushiramo.

Ubwo buryo ni bwo bakoresha mu kunyaza umugore ufite inda ikuze.

Ushobora no kumugarika ariko ukamutega ikintu munsi y’ikibuno giteye nk’umusego kugira ngo hagati y’amaguru higire hejuru gutyo n’amatako ye abyibushe afunguke igituba kize imbere. Icyo gihe umugabo asa n’uwunamye hejuru y’umugore akamunyaza bihagije.

Kunyaza n’uburyo bwiza cyane. Umugore utanyara baramwanga kandi akunda gufuha agashavuzwa n’ubusa.

GUSWERA BITA GUPFURIKA

November 11, 2007

Uhenesha umugore imboro ukayishyira mu innyo maze ukayohereza gahoro ariko ukurura imishino kugeza aho ukoresha ikiganza cyose ugasa n’aho usigiriza ku migoma y’igituba.Umugore ahita asuka mazi ava mu gituba.

GUPFURIKA abagore basigaye babikoresha mu mwanya w’imiti ihagarika imbyaro; abagabo babimenyereye ni ho bikundira guswera; bagaswera mu gituba ari uko bateganya kubyara gusa.

Utitonze umugore ashobora gusama, amasohoro ashobora kuva mu nnyo agashokera mu gituba ni abaturanyi.Kubyirinda burundu ni ugukoresha agakingirizo.

Umugore ubikora cyane ashobora kurwara mu nda

Hari abagabo guswera mu kibuno byatwaye roho ku buryo birukana abagore babo bakishakira uduhungu tw’utuboyi dusa neza bakibanira natwo bakajya baduswera mu kibuno; akenshi usanga ako gahungu shebuja agakunda bihebuje n’iyo ka mugaburira ubona karabaye nk’akagore ke.

Umuhungu basambanyije (basweye mu kibuno) akiri muto akura yifata nk’abakobwa,yifuza kudefiriza no kwisiga amavuta cyane no kwigira keza;umuco wo guswera mu kibuno ukundwa cyane n’abanyarwanda babaye mu bigo(haboneka abahungu benshi bafungiranye mu kigo),ibigo bibamo abahungu badakunze kwemererwa gusohoka n’ahandi, abanyarwanda babaye iburayi n’abanyamahanga b’amoko atandukanye cyane cyane abazungu.

GUSWERA BITA GUSOKA

November 11, 2007

Ubwo buryo bwo guswera ni bwo bukunda gukoreshwa cyane kandi bushimisha abagore.

Umugore aryama agaramye atambikije igituba kikifungura.

Umugabo yubika inda ye hagati y’inda n’igituza cy’umugore agashinga inkokora zombi ku buriri agahita amusobekamwo imboro ye igihe yamaze gushyukwa neza akajya ajomba urujya n’uruza amanuka yongera azamuka kugira ngo umugore nawe aryoherwe yamumariyemo imboro yose .Umugore nawe akamunyongera anamukorakora mu mugongo, mu gituza cyangwa se ku mabya ari nako barimo gusomana. Umugore ashobora no kuba yikinisha kuri rugongo.

Umugore utanyonga bavuga ko aba adakunda umugabo. Iyo umugabo amaze gusohora
umugore ubushyuhe buramurenga bukamusaba umubiri wose. Ubwo buryo bukunda gukoreshwa ku bagore batanyara. Iyo umugabo atarangiza n’ingoga araruha.

GUSWERA BITA GUCUMITA

November 11, 2007

Ubwo buryo bwo guswera na bwo ni bwiza. Umugore yicara atambikije. Umugabo na we afata umugore akamwicaza ku bibero akamwinjizamo imboro imaze gushyukwa bagafatana bombi, bicara begeranya ibibuno byabo kandi basomanye kugeza igihe umugabo asohoreye.
Ubu buryo bwo guswera ni bwiza cyane ku bagore bafite igituba gito kuko bituma cyaguka kikaba kinini.

Bukoreshwa ariko cyane ku bagore batoya, kuko abagore banini barushya abagabo kubera ibiro byinshi.

Ku bagore batanyara nabo ni byiza gusa bibujijwe ku bagore bafite inda kuva ku mezi atatubibujijwe ku bagore bafite inda kuva ku mezi atatu kuko bisaba ingufu nyinshi ku buryo ashobora kumererwa nabi.

GUSWERA BITA GUCUMITA IMPAGAMWOYO

November 11, 2007

Ubu ni uburyo bukundwa n’abagore batajya bashira ipfa. Iyo umugore adahaga imboro aba afite hormone zikora imisemburo myinshi maze ikisuka mu mura hakaryaryatwa, agashaka ko bamusoka kugera aho yumva imboro muri nyababyeyi.

Umugore ahita agarama yitunnye ku buryo amaguru akora ku mutwe maze igituba cyikaza inyuma kirangaye maze umugabo agacumita yungikanya ku buryo umugore aba yumva imboro yoga mu matako isa n’ijya munda nyababyeyi yasohora akayatungereza mu mura akamukomeza ariko anyunyira mu matako ,akamura amasohoro ngo yose ashiriremo maze agashira ipfa ku buryo amara igihe kinini adakumbuye imboro.

GUSWERA MU NNYO I

November 11, 2007

GUSWERA-MUNNYO

Ku bantu bamwe na bamwe guswera mu kibuno ni ugukora amahano aruta ayandi. Ijambo ubwaryo guswera mu kibuno ntibyoroshye kuricisha mu rurimi ndetse hari n’abavuga ko ari umwanda. Kwendana mu kibuno abenshi babibona nabi kuko akenshi n’indwara ya Sida biyorohera gufata umuntu uhuza igitsina mu kibuno.

Ariko nubwo ibyo mvuze haruguru ari ukuri ku bantu bamwe, abandi bikundira kurongora no kurongorwa mu kibuno. Abandi banga guswera mu kibuno urunuka. Abandi ntibarabigerageza ariko bafite amatsiko y’uko byaba bimeze. Abandi n’ubwo batarabikora bumva bareshywa na byo kubera ko ari umuziro kandi bikaba byihishe mu ibanga. Icyo umwana umubujije ni cyo yumva ashaka gukora!


URARIRA UTARABONA: GUSOMA MU NNYO.

Ntutangare, nubwo utabikora, hari abatype bishimisha! Hari abantu bakunda gusoma cyangwa gusomwa mu nnyo.

Umwoyo ufite 1/2 cy’imyakura yose iri mu gice cy’ikiziba cy’inda ni yo mpamvu iyo abantu bakozwe ku mwoyo bashobora kumva uburyohe bufitanye isano n’igitsina.

Nyamara n’ubwo ibyo ari ukuri, igice cy’amara cyegereye umwoyo kirunzemo indwara zihibera nta ngaruka nini zitera nyirazo nyamara zishobora kukugirira nabi mu kanwa cyangwa mu nda mu muhango wawe wo gusoma mu nnyo. Ni yo mpamvu gusoma mu nnyo ari umurimo ushobora kugirira mo ingaruka mbi nyinshi kubera za bacteries ushobora guhura na zo. Ni yo mpamvu ugomba gukora ibishoboka byose ngo wirinde igihe uri muri icyo gikorwa. Urukundo ntirukaguhume amaso cyane!


MBWIRA,MBESE GUSWERANA MU NNYO BIRABABAZA?

Guswera mu nnyo ntibyagombye kubabaza.
Iyo bibabaza uba wabikoze nabi. Amavuta menshi ku mboro no ku mwoyo, hamwe no kwihangana byatuma buhoro winjiza imboro yawe mu mwoyo nta kibazo kandi mugashimishwa n’ubwo bwoko bwihariye bwo guhuza ibitsina.

Uramenye ntukigere uhatira mugenzi wawe kubikora niba atabishaka. Buri muntu agira ibyo akunda.

Iyo umugore abishaka hari ibimenyetso agenda aguha mu mirimo mbanzirizagitsina. Iyo uhakoze akaniha aba abishaka; iyo yigije yo ukuboko ntaba abishaka. Hari n’abagore babimenyereye ku buryo muba murimo guswerana bisanzwe akaba afashe imboro ayitsindagiye mu nnyo.


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